Sesame Sauce 豇豆结#凉饭菜#

Sesame Sauce 豇豆结#凉饭菜#

1. Pick off the fresh cowpea. Wash both ends thoroughly in clean water and drain the water for later use.

2. Boil water in a pot, sprinkle with salt, add cowpeas and cook until the color is cooked.

3. The boiled cowpeas are immediately placed in cold water to cool them so that the cowpeas taste better.

4. Drain the cowpea, take out a cowpea, tie it into a knot and cut it off.

5. Tie the cowpea knots one by one and set aside.

6. Peel the garlic, wash and chop into small grains.

7. Start the seasoning juice with sesame paste, waterlogged juice, sugar, salt, and MSG.

8. Put the cowpea knot into the plate.

9. Pour the well-mixed sauce on the cowpea and sprinkle garlic diced and garlic chili sauce.

10. It’s so happy to have such a side dish in summer😄.

11. It tastes even better with small desserts and fruits.

12. Have a can of nutty drinks for a stroll.

13. There are many ways to eat cowpea with rich nutrition, but it is convenient and quick to eat like this.

14. Good food will bring people a good mood and full of positive energy.

15. Mix the seasonings well and the cowpea tastes delicious.

16. A good day starts with a hearty breakfast.

Tips:

The nutritional value of carob: The carob is rich in protein, carbohydrates, and a small amount of carotene, vitamin B family, and vitamin C. It is a vegetable with high nutritional value.
The effects of beans: 1. The beans have the effect of invigorating the spleen and stomach, and can treat gastrointestinal discomforts such as vomiting and hiccups; 2. The beans have the effect of strengthening gastrointestinal motility and can be used to prevent constipation. Special attention should be paid to the need to be cooked and eaten snap beans, which can easily cause poisoning.