#四session Baking Contest and It's Love to Eat Festival# Crispy Roasted Chicken Thigh

Name: #四session Baking Contest and It's Love to Eat Festival# Crispy Roasted Chicken Thigh
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 480g Chicken leg; 20g Jin Dagen; 10g Cherry radish; 10g Bitter chrysanthemum; 10g Purple lettuce; Some olive oil; 1 tablespoon White rum; 60g Bread crumbs; 10g Cooked Sesame Powder; 10g Flour; Some salt; a little black pepper powder

by Shangshizhiwen

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Eat the taste of summer in one bite-crispy roasted chicken thigh

After Lixia, appetite will diminish as the weather gets warmer after the summer, so I take advantage of this opportunity to lose weight. But in the heart of foodies, it is inevitable that they will be worried about meat, especially fried chicken.

This has been the case since I was a child. I have no resistance to fried chicken. Now I know how stinky and healthy when I grow up. When I pass by the shop of Grandpa Ken and Uncle Mai, I have to bear it again and again. It's painful.

Concerned about the high oil in frying, I simply used the oven to try out a chicken thigh. Although the color is not so beautiful and attractive, the taste is not inferior to deep-fried. Meat? It's delicious anyhow, and the breadcrumbs are added with fragrant sesame powder. The roasted chicken thigh meat is crispy and delicious, and richer than just using breadcrumbs.

A piece of crispy roasted chicken thigh can minimize your worries about fat, just enjoy it with peace of mind. With the morning sun and the bright and tender vegetables, it feels like "I want you to know the taste of summer, eat it in one bite..."

#四session Baking Contest and It's Love to Eat Festival# Crispy Roasted Chicken Thigh

1. Remove the bones, skin, fat and tendons of the chicken thighs.

#四session Baking Contest and It's Love to Eat Festival# Crispy Roasted Chicken Thigh recipe

2. After washing and drying, beat both sides with a meat hammer to loosen the meat.

3. Put it in a basin, add appropriate amount of salt, black pepper, and white rum to mix evenly, then add an appropriate amount of olive oil, grab and mix evenly. Cover with plastic wrap and keep it in the refrigerator for more than 8 hours.

4. Pour sesame powder, flour, breadcrumbs, salt and black pepper into the plate, and mix them to form a mixed powder.

5. Beat the eggs into a bowl and mix well to form egg mixture. Drain the chicken legs and coat with egg liquid.

6. Glue the mixed powder and spread it evenly.

7. Place it on a baking tray lined with tin foil.

8. Put it into the middle layer of the oven preheated to 200 degrees in advance.

9. Timing for about 25 minutes, turning over once in the middle.

10. Wash the cherry radish, bitter chrysanthemum, and purple lettuce and slice or tear them into small flowers. Cut the golden roots into thin slices.

11. Roast the chicken thigh steak until the surface is golden brown and take it out.

12. Cut into pieces and put on a plate, drizzle with sweet and spicy sauce, garnish with vegetables, and serve.

Tips:
1. According to personal preference, it can also be eaten with tomato sauce or salad dressing.
2. The roasting time and temperature are adjusted appropriately according to the temper of your own oven.