Shallot Gourd

Name: Shallot Gourd
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Little Gourd; Some Five spice powder; Some Peanut oil; Some Soy sauce; Some salt; Some Green onions; Some garlic; Some ginger

by Heart clear as water and pale as clouds

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Small pumpkin is rich in zinc, which participates in the synthesis of nucleic acid proteins in the human body. It is an inherent component of adrenal cortex hormones and an important substance for human growth and development. Pumpkin is rich in zinc, which is good for skin and nail health. Among them, the antioxidant β-carotene has the effects of protecting eyes, heart and anti-cancer. In addition, pumpkin seeds are an excellent food source of important fatty acids such as omega-6 that are beneficial to brain health. "

Ingredients

1/2 Little Gourd
Some Five Spice Powder
Some Peanut Oil
Some Soy Sauce
Some Salt
Some Green Onions
Some Garlic
Some Ginger

Shallot Gourd

1. Rinse the pumpkin and cut into thin slices

2. Slice garlic, cut green onion into sections, and finely chop ginger

3. Put an appropriate amount of peanut oil in the pot and sauté the onion, ginger, and garlic

4. Add small pumpkin slices and stir fry

5. Add a spoonful of light soy sauce, an appropriate amount of salt and a spoonful of five-spice powder, add an appropriate amount of water and simmer for 10 minutes, add the chicken powder and stir-fry.