【shandong】ginger Lotus Root Slices

Name: 【shandong】ginger Lotus Root Slices
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 sections Lotus root; 1 piece ginger; 2 tablespoons Old oil; 1 tablespoon Soy sauce; 6 pcs Wolfberry; 1/2 a spoon salt; 1 tablespoon Sugar; 2 tablespoons Vinegar; 1 stage Green onion leaves

by The sea and the sky_uETbsh

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Lotus root contains mucus protein and dietary fiber, which can combine with the body's bile acid salt, cholesterol and triglycerides in food to make it excrete, thereby reducing the absorption of lipids. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health. "

Ingredients

2 sections Lotus Root
1 piece Ginger

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2 tablespoons Old Oil
1 tablespoon Soy Sauce

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6 pcs Wolfberry
1/2 a spoon Salt

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1 tablespoon Sugar

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2 tablespoons Vinegar
1 stage Green Onion Leaves

【shandong】ginger Lotus Root Slices

1. Wash lotus root, peel off both ends, cut into thin slices

2. Put water in a pot and boil, add lotus root slices and blanch for 1 minute

3. Remove and rinse twice in cold boiling water, remove and drain the water

4. Wash ginger, peeled and minced

5. Put minced ginger in a bowl, pour other ingredients except green onion leaves and goji berry

6. Pour in the lotus root slices and mix well

7. Put chopped green onion leaves and goji berries on the surface for decoration

8. Finished picture

9. Finished picture

10. Finished picture

Tips:
The lotus root should be blanched in boiling water to prevent oxidation. Too much cold water can wash away the excess starch in the lotus root and make it more refreshing. Old oil is the oil that removes the oily smell after frying things once.