Shiitake Fish Dice Quinoa Rice

Shiitake Fish Dice Quinoa Rice

by Fire plated red leaves

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Shiitake mushrooms can delay aging, prevent cancer, anti-cancer, and lower blood pressure.... A fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. When choosing dried shiitake mushrooms, choose thick meat and uniform size ( I prefer dry products with the size of a 1 yuan coin), curled around the edges, and have a strong aroma of shiitake mushrooms. Of course, they must be dry and not wet and greasy.
Shiitake mushrooms with cod and quinoa are delicious and will not get fat after eating. This rice is a bit moist, because quinoa is very absorbent. If you don't like it, you can cook it in a rice cooker according to the amount of water you don't like. It is easier to master.

Shiitake Fish Dice Quinoa Rice

1. material

Shiitake Fish Dice Quinoa Rice recipe

2. Soak the shiitake mushrooms in advance and then slice them

Shiitake Fish Dice Quinoa Rice recipe

3. Wash and soak the quinoa for about 15 minutes

Shiitake Fish Dice Quinoa Rice recipe

4. Cut the cod into small pieces, add a little salt and black pepper to marinate

Shiitake Fish Dice Quinoa Rice recipe

5. Hot pot, saute ginger and garlic

Shiitake Fish Dice Quinoa Rice recipe

6. Fry the fish slightly

Shiitake Fish Dice Quinoa Rice recipe

7. Add shiitake mushroom slices and fry for a while

Shiitake Fish Dice Quinoa Rice recipe

8. Add quinoa, carrots, salt, and some water

Shiitake Fish Dice Quinoa Rice recipe

9. Cover and simmer, turning occasionally, the original pot will be stuffy for more than 15 minutes after the water dries

Shiitake Fish Dice Quinoa Rice recipe

10. Open the lid and stir evenly with shallot and coriander

Shiitake Fish Dice Quinoa Rice recipe

11. Served in a bowl

Shiitake Fish Dice Quinoa Rice recipe

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