Shiitake Fish Dice Quinoa Rice

by Fire plated red leaves

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Shiitake mushrooms can delay aging, prevent cancer, anti-cancer, and lower blood pressure.... A fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. When choosing dried shiitake mushrooms, choose thick meat and uniform size ( I prefer dry products with the size of a 1 yuan coin), curled around the edges, and have a strong aroma of shiitake mushrooms. Of course, they must be dry and not wet and greasy.
Shiitake mushrooms with cod and quinoa are delicious and will not get fat after eating. This rice is a bit moist, because quinoa is very absorbent. If you don't like it, you can cook it in a rice cooker according to the amount of water you don't like. It is easier to master.

Shiitake Fish Dice Quinoa Rice

1. material

2. Soak the shiitake mushrooms in advance and then slice them

3. Wash and soak the quinoa for about 15 minutes

4. Cut the cod into small pieces, add a little salt and black pepper to marinate

5. Hot pot, saute ginger and garlic

6. Fry the fish slightly

7. Add shiitake mushroom slices and fry for a while

8. Add quinoa, carrots, salt, and some water

9. Cover and simmer, turning occasionally, the original pot will be stuffy for more than 15 minutes after the water dries

10. Open the lid and stir evenly with shallot and coriander

11. Served in a bowl

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