Shiitake Mushroom Rape

Since playing in the food circle, I have been working 8 hours a day. In addition to completing my own work, I took time to sit in front of the computer to edit the codewords. Day after day, the time for activities is getting less and less, but the small belly is getting bigger day by day. Yes, there are gains and losses, ha ha. . .
Especially recently, my appetite is better than before. After I go home and eat dinner, I have to add some snacks, fruits and the like. I feel that the flesh on my waist is getting more and more day by day. As expected, go to the scale. At the last stop, they all grew 3 catties of meat. Wow, this is too scary. If you continue to develop it, you won’t get fat into a ball. But don’t ruin my fame because of gluttony, because in the eyes of my friends, elves have always belonged to the type that eats as much as possible and won’t gain weight; no, no, we have to find a way to keep our reputation. Hehe. . .
Since you want to lose weight, you can’t lose your mouth and let yourself be hungry; therefore, during this period of time, the elves’ dinners are mostly vegetarian dishes. Today’s dish is a vegetarian dish, but you can eat it. It feels like meaty vegetables. I don’t feel greasy after eating for a week. That is mushrooms and small rapeseed. Speaking of small rapeseed, it is rich in calcium, iron and vitamin C, which can promote blood circulation and disperse blood. Swelling, promoting blood circulation and removing blood stasis, detoxification and swelling, wide intestines and laxative effects, and physical fitness Shiitake mushrooms have always been known as the meat of the vegetarian. It is high in protein, low in fat, polysaccharides, a variety of amino acids, vitamins, and minerals. It has anti-cancer, weight loss, digestion promotion, and anti-constipation effects. In addition, it is also in the mushrooms. It is rich in riboflavin, calcium, iron and other substances, which can make people's skin white and ruddy, and have the effect of whitening and beautifying.
Little rapeseed meets it, it can be said to be a natural pair, the taste is special and delicious, and it is especially good for serving rice; like the elves, the immobile people who face the computer all day are in need of such a dish, is it delicious? It is greasy, mainly because of its laxative and digestive effects, which I like. How about this kind of quick stir-frying, it only takes 5 minutes, a little salt to taste, let the bucket fat slowly become thinner, and the skin will gradually become white and ruddy. What are you waiting for? Hurry up to purchase them after get off work, and enjoy the weight loss with the elves. . .