Shiitake Mushrooms

by Sunny 99

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Shiitake mushroom is a fungus food with high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins. It has multiple functions, improves the body's immune function, lowers blood pressure, lowers blood lipids, and lowers cholesterol. Shiitake mushrooms contain purine, choline, tyrosine, oxidase, and certain nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids, as well as prevent diseases such as arteriosclerosis and liver cirrhosis. Shiitake mushrooms can also treat diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion. Mushrooms served with cold, light and refreshing, low-fat health preservation. "

Shiitake Mushrooms

1. The shiitake mushrooms are cleaned and sliced.

2. Boil water in a pot with boiling water.

3. After another cool water, remove and drain the water for later use.

4. Prepare onions and garlic.

5. Shred the onion.

6. Mash the garlic into a puree.

7. Add salt, vinegar, light soy sauce and sesame oil.

8. Add chicken powder and mix well.

9. Pour into the shiitake mushrooms and stir to taste.

10. The finished picture is light and refreshing.

11. The finished picture is a nutritious appetizer.

12. Finished picture, low-fat health preservation.

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