Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole

by Glutinous rice porridge

4.7 (1)
Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Soft bones, fine white meat, eel used to make porridge, compared with ordinary fish, it has a unique advantage. Its bones and flesh are distinct. Those who eat it have less trouble picking thorns, but the fish meat should be smooth, tender and fresh, but there are also a lot of it, it's caring enough!
PS: According to the "Compendium of Materia Medica", the rice field eel has the functions of nourishing blood, nourishing qi, anti-inflammatory, disinfecting, and removing rheumatism. Rice field eel is sweet and warm in nature. It has the effect of nourishing the middle and nourishing blood and curing depletion. It is used as medicine in the folk to treat coughs due to fatigue, damp-warming body pruritus and hemorrhoids. Traditional Chinese medicine believes that it can nourish qi and nourish blood, warm yang and strengthen the spleen , Nourishing liver and kidney, dispelling wind and dredging collaterals and other health functions.

Ingredients

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole

1. Wash the rice first, soak it in clean water for 30 minutes in advance.
\nAdd 1100ml water to the casserole and bring to a boil. Put the soaked rice into a boil over high heat, turn to low heat and simmer for 30 minutes.

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole recipe

2. Wash and cut the processed eel, put it in a pot, add a little starch and stir for a few times, and then rinse with water.
\nThen add cooking wine, salt and white pepper, stir well and marinate for 15 minutes.

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole recipe

3. Put the eel segments and ginger into the boiled porridge pot and continue to simmer for 15 minutes.

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole recipe

4. Pour the salt and chives into the pot and stir evenly. Finally, add the sesame oil and turn off the heat.

Shimei Congee-nutritious Congee Series|"eel Congee" Eel Congee Casserole recipe

Tips:

Good porridge is made

Comments

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