Shimei Porridge-fruit Porridge Series "cherry Tremella Porridge" Casserole Stew

Name: Shimei Porridge-fruit Porridge Series "cherry Tremella Porridge" Casserole Stew
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Rice; Some Cherry; 10g Tremella; Some crystal sugar; 1300ml Shimizu

by Glutinous rice porridge

4.6 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

This porridge nourishes qi, nourishes blood, tenders the skin, and makes skin beautiful. It is suitable for aging face, rough and wrinkled skin due to deficiency of blood and qi. Regular eating can make a person's muscles plump, the skin is white and moisturized, the complexion is glowing, and the lips are like cherries.
PS: The iron content of cherries is particularly high, and the content of vitamin A is also very high. Regular consumption of cherries can promote hemoglobin regeneration, which can prevent iron deficiency anemia, strengthen physical fitness, and strengthen the brain.
(Can hold two and a half bowls)

Ingredients

100g Rice
Some Cherry
10g Tremella
Some Crystal Sugar
1300ml Shimizu

Shimei Porridge-fruit Porridge Series "cherry Tremella Porridge" Casserole Stew

1. Wash the rice first, soak it in clean water for 30 minutes in advance.
\nPut 1300ml water in the casserole and bring to a boil. Put in the soaked rice and bring to a boil, turn to low heat and simmer for 30 minutes