Name: Shredded Cabbage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 cabbage; 150g Pork belly; 1 Red Chaotian Pepper; 2 paragraphs Shallots; 3 petals garlic; a small piece ginger; a little Soy sauce; Some salt; Some Doubanjiang; About twenty pepper; a little Oyster sauce

Shredded Cabbage

by Leaf's Little Chef

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Cabbage is rich in vitamin C, vitamin E, β-carotene, etc., and the total vitamin content is 3 times more than tomato. Therefore, it has a strong antioxidant effect and anti-aging effect; cabbage is rich in folic acid, Folic acid has a good preventive effect on megaloblastic anemia and fetal malformations. Therefore, pregnant women and children and adolescents in the growth and development period should eat more; fresh cabbage has sterilization and anti-inflammatory effects, sore throat, traumatic swelling and pain , Stomachache, toothache, you can squeeze the juice of cabbage and drink it or apply it to the affected area; cabbage is rich in propyl isothiocyanate derivatives, which can kill the abnormal cells that cause leukemia in the human body; cabbage is rich in vitamins U, vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and prevent malignant transformation of gastric ulcers; cabbage is rich in indole compounds. Experiments have shown that "indole" has anti-cancer effects and can prevent humans from suffering from bowel cancer; cabbage is rich in sulforaphane, which can stimulate human cells to produce beneficial enzymes to form a layer against foreign carcinogenesis Sulforaphane is the strongest anti-cancer component in vegetables found so far.

Cheap cabbage is extremely nutritious, and shredded cabbage is a favorite dish for many friends, and it is a quick dish for dinner. "

Shredded Cabbage

1. Raw materials

2. Wash the cabbage, tear it into small pieces and rinse, drain the water

3. Cut the Chaotian pepper into rings, cut the green onion into small pieces, and cut the ginger and garlic into silk

4. Thinly sliced pork belly

5. Put oil in the pot, add Chaotian pepper, green onion, ginger, garlic, and Chinese pepper with 50% heat, and stir fry for a fragrance

6. Add the pork belly and stir-fry slowly

7. Add bean paste and light soy sauce, continue to stir fry

8. At this time, the oil temperature is higher, pour the cabbage and stir fry quickly

9. Add oyster sauce and salt, stir fry for a taste

Tips:
One: The cabbage must be drained;

2: The cabbage should be stir-fried, and the oil temperature should be high;

Three: Stir-fried pork belly comes out of oil, the cabbage stir-fried with this lard is better than vegetable oil;

Four: The slightly spicy taste is very good. If you can't eat spicy food, don't add Chinese pepper, and replace Chaotian pepper with sweet pepper;

Five: The pork belly should be fried slowly, and the cabbage should be fried quickly.