Shredded Chicken with Pine Nuts and Double Peppers
by 々Miao∴
Favorite
Difficulty
Normal
Time
30m
Serving
2
Pine nuts are the seeds of the pine tree. They are not only an important Chinese medicine, but also have a high therapeutic value. They can eat for a long time to keep the heart healthy, nourish the skin, and prolong life.
Pine nuts are rich in vitamin E, which is a strong antioxidant that can inhibit lipid peroxidation in cells and on cell membranes, and protect cells from free radical damage. This protects the integrity of the cell and allows many important enzymes in the cell to maintain normal functions. Pine nuts are rich in phosphorus and manganese, which have a tonic effect on the brain and nerves. It is a good brain health product for students and mental workers. It also has a good preventive effect on Alzheimer's. "
Pine nuts are rich in vitamin E, which is a strong antioxidant that can inhibit lipid peroxidation in cells and on cell membranes, and protect cells from free radical damage. This protects the integrity of the cell and allows many important enzymes in the cell to maintain normal functions. Pine nuts are rich in phosphorus and manganese, which have a tonic effect on the brain and nerves. It is a good brain health product for students and mental workers. It also has a good preventive effect on Alzheimer's. "
