Shredded Chicken with Vegetables

Shredded Chicken with Vegetables

by lin leisurely

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

When I was shopping for vegetables, I remembered about losing weight, so I chose two inexpensive and suitable for fat-reducing dishes. Paired with thin, non-greasy chicken breasts, a simple fat-reducing meal would be fine. .

Shredded Chicken with Vegetables

1. material

Shredded Chicken with Vegetables recipe

2. Put the chicken breasts and ginger slices in the soup pot and cook for about 15 minutes, remove them and rinse them in pure water for later use.

Shredded Chicken with Vegetables recipe

3. The quail eggs are steamed in a steamer.

Shredded Chicken with Vegetables recipe

4. Wash the broccoli, break it into small petals, and soak in water.

Shredded Chicken with Vegetables recipe

5. Cut carrots into small pieces with a hob.

Shredded Chicken with Vegetables recipe

6. Boil water in a pot, drop two drops of olive oil, add salt, blanch the carrots and remove them into pure water to rinse.

Shredded Chicken with Vegetables recipe

7. The broccoli is also boiled in boiling water, and then taken out into pure water to rinse.

Shredded Chicken with Vegetables recipe

8. Drain the dried carrots and broccoli.

Shredded Chicken with Vegetables recipe

9. Tear the cold chicken into shreds by hand.

Shredded Chicken with Vegetables recipe

10. Put all the ingredients in a basin, add salt and linseed oil, mix well, then add lemon salad juice and rice vinegar, and finally sprinkle with black pepper and mix well.

Shredded Chicken with Vegetables recipe

Tips:

The ingredients can be adjusted according to your preferences.
It's also very good to make breakfast together

Comments

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