Shredded King Pleurotus

Shredded King Pleurotus

1. Prepare the ingredients. Pleurotus eryngii is medium in size, not too small, it will shrink after steaming, and the two can only be mixed into a small plate;

2. Cut the Pleurotus eryngii into two halves, and steam thoroughly in a pot, about 10 minutes after the water boils. Divide into two halves mainly to save steaming time;

3. Let the steamed pleurotus eryngii let cool a bit and then tear it with your hands. Be careful not to burn it;

4. Use your hands to tear the steamed pleurotus eryngii into filaments; this is a test of patience;

5. Chop the green pepper and garlic;

6. Place the green peppers and garlic on top of the torn pleurotus eryngii, and add salt, pepper oil, and spicy oil;

7. These seasonings are enough, the next thing you need to do is to mix evenly with chopsticks;

8. If you like spicy food, you can add more spicy oil. This oil is very fragrant. I like to use it when mixing cold dishes. If you don't like spicy food, you can save the spicy oil. It is also good to change to some sesame oil. This dish is vegan, but because the taste of Pleurotus eryngii is more meaty, it tastes delicious. I can eat this plate alone.

9. [About Pleurotus eryngii]

Pleurotus eryngii is a new species of rare edible fungus that has been successfully developed and cultivated, which integrates edible, medicinal and dietetic use.
The mushroom body has the aroma of almonds, the meat is plump, the taste is fresh and tender, the taste is fragrant, and the nutrition is rich;
Pleurotus eryngii also has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases;

Tips:

Pleurotus eryngii can be steamed first and then torn into filaments, or it can be torn first and then boiled in boiling water. If you really don't want to tear it, you can cut it into filaments with a knife and boil it in boiling water for one minute.