Shrimp and Cucumber Preserved Egg Soup
1.
Ingredients: one cucumber, two preserved eggs, a few green onions, a small piece of ginger, a little shrimp skin
2.
Peel the ginger, wash and shred
3.
Wash the scallions, chopped green onions
4.
Two preserved eggs, peeled and washed
5.
Cut preserved eggs into small pieces. When cutting preserved eggs, bring some water on the blade for easy cutting
6.
Cut the cucumber into thin slices. The hand injury was not healed two days ago. This uneven knife skill is ashamed. Forgive me.
7.
Heat the pan with cold oil, add ginger and stir fragrant
8.
Put the shrimp skins in, stir fragrant, this bag of shrimp skins is very clean, I did not clean it again
9.
Put in the sliced preserved egg cubes and stir-fry
10.
Stir-fry the preserved eggs until the surface is slightly burnt and foam, and pour in some hot water
11.
Bring to a high heat, turn to low heat, simmer for three or four minutes, the flavor of preserved eggs is incorporated into the soup
12.
Add cucumber slices and bring to a boil
13.
Use a spoon to skim the surface of the soup, simmer for a minute or two, do not cook the cucumber for a long time, so as not to lose the unique fragrance of cucumber
14.
Taste the taste, add a little salt (I didn't add chicken essence, I think it is delicious enough, this soup is light and original), sprinkle with chopped green onions, and you can
15.
Finished product
16.
Finished product
17.
Finished product
18.
This soup is very simple to make, with common ingredients, clearing away heat, detoxifying, diuresis and swelling, refreshing and delicious, very suitable for summer drinking
Tips:
Songhua eggs contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, promote digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. It has the effects of moisturizing the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, Songhuadan also protects blood vessels. At the same time, it has the function of improving IQ and protecting the brain.
Applicable to the crowd: the most suitable for fire-prosperous people; children, spleen-yang deficiency, cold-damp diarrhea, cardiovascular disease, liver and kidney disease patients eat less food.
Cucumber contains sugars, glycosides, amino acids, vitamin A, vitamin B2, vitamin C, calcium, phosphorus and iron; it has the effects of clearing away heat, quenching thirst and diuresis
Songhua eggs should not be eaten with soft-shelled turtle, plum or brown sugar
