Shrimp and Eggs

Name: Shrimp and Eggs
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Sea shrimp; 3 egg; 1 tsp Rice wine; 1 tablespoon salt; 1 Shallots; 2 tablespoons olive oil

by Silence into a poem

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can expand the coronary arteries and help prevent high blood pressure. And myocardial infarction.

Shrimp should not be eaten with foods rich in vitamin C. Friends should pay attention to this.

Eggs and shrimps are a perfect match. Children and the elderly eat them very well. It can also protect the heart system by invigorating the brain and strengthening the brain. Although prawns are not cheap, they should be cooked and eaten often for the sake of family members.

This simple home-cooked dish contains a lot of little knowledge about cooking, I believe you will be inspired after reading it

Ingredients

300g Sea Shrimp
3 Egg
1 tsp Rice Wine
1 tablespoon Salt
1 Shallots
2 tablespoons Olive Oil

Shrimp and Eggs

1. For this dish, it’s best to use fresh prawns and peel them yourself

2. Peel the prawns out of the prawns, remove the shrimp threads, and cut off the black threads on the abdomen. I picked them all out. I have my own method of picking the shrimp thread. After the shrimp is peeled, I take a toothpick and stick it in horizontally on the back of the shrimp close to the tail, gently pick up the toothpick, and the complete shrimp thread will be picked out. If you pick it at the end of the shrimp head, it is easy to pick it off. You can try my method. Wash the peeled shrimp, mix well with a little salt and rice wine and marinate for a while to remove the fishy

3. Beat the eggs, add appropriate amount of salt and 3 spoons of water, the size of the spoon is as shown in the figure below. The egg liquid with water added is very tender and tastes very good.

4. Wash and chop the shallots, use only the green part, add the egg mixture, and stir well. If you don’t have any shallots, you don’t need to add them

5. In a non-stick pan, pour an appropriate amount of olive oil. Because it is cooked at a low temperature, I use a healthier olive oil. Small fire heating