1. Prepare various ingredients. Shrimp head, skin, and shrimp line, add salt and marinate for a while. Cut off the head of the pineapple, use a pineapple tool to dig out the flesh, leaving the shell. Cut green and red peppers into small pieces. Cut the pineapple pulp into small pieces. Don't throw away the soup that comes out when you dig the pineapple.
2. Pour a small amount of oil in the pot, pour the prawns and stir-fry quickly.
3. When the prawns are ripe, add green and red peppers and stir fry.
4. Turn to low heat, pour in three bowls of rice, stir-fry evenly without lumps. Add the right amount of salt.
5. Add the pineapple cubes + soup, continue to stir fry a few times, and transfer to the pineapple bowl. Preheat the oven at 170 degrees, cover the cup with a baking tray, and bake for about 10 minutes.
6. It can also be eaten directly on the plate without putting it in the pineapple bowl.
Tips:It’s best to use overnight rice for rice. If you use freshly steamed rice, make it harder. Don’t worry that the fried rice will be hard because the rice will absorb a lot of water in the fresh pineapple. Put it in the oven and bake it for a while to force out the taste of the pineapple cup, and cover the lid to prevent the taste of the roast from spreading, otherwise it will be white roasted.
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