Shrimp and Vegetable Porridge

Shrimp and Vegetable Porridge

by Sheep kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

Shrimp has extremely high nutritional value, can enhance the body's immunity and sexual function, invigorate the kidney and strengthen yang, and resist premature aging. Shrimp contains 20% protein, which is several times or even ten times that of fish, eggs and milk. The content of calcium, magnesium and vitamin A is also very rich. Children eat shrimp once a week, which is good for growth and development. There are three important fatty acids in sea shrimp, which can keep people focused for a long time.

Ingredients

Shrimp and Vegetable Porridge

1. Put the bought fresh shrimp in the refrigerator and freeze for a while, so that the shrimp can be peeled off

Shrimp and Vegetable Porridge recipe

2. Wash the rice and add water to the casserole

Shrimp and Vegetable Porridge recipe

3. Simmer on low fire, turn to the lowest fire after boiling, stir frequently to prevent panting

Shrimp and Vegetable Porridge recipe

4. Use scissors to cut off the shrimp legs and peel them slowly. The whole shrimp can be easily peeled off. Pick out the shrimp thread.

Shrimp and Vegetable Porridge recipe

5. Cut into small dices, just chop the green leaves

Shrimp and Vegetable Porridge recipe

6. Boil until the rice blossoms and becomes soft and the porridge becomes thick, add the shrimps and stir well

Shrimp and Vegetable Porridge recipe

7. Turn off the heat and add green vegetables

Shrimp and Vegetable Porridge recipe

8. Stir well

Shrimp and Vegetable Porridge recipe

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