Shrimp Pork Omelet

Shrimp Pork Omelet

by Baby nutrition supplement

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

The WeChat public account "Baby Nutritional Supplements" contains 500 nutritional supplements I have made for my baby. With these 500 supplementary food recipes, I no longer have to worry about what my baby will eat.
Today, I will recommend a complementary food that can also make babies fall in love with meat-shrimp and pork omelet. Eggs, shrimp and pork are all ingredients with high protein content. The baby is in the stage of growing his body, and the growth and development of the body is separated every day. Do not open these high-quality protein.

Moreover, the steamed supplementary food can retain the nutrition of the food to the maximum extent, and it is delicious without getting angry. The stuffing method is a bit like dumplings, but there is no need to mix noodles and roll the skin, which is super easy~

Ingredients

Shrimp Pork Omelet

1. Prepare ingredients: 3 fresh shrimps, 1 egg, 60g pork.

PS: So the question is, isn’t it, “Shrimp and pork can’t be eaten together?”. About 1,000 kinds of foods are all said to be suppressed from ancient times, and these are unfounded rumors that have not been scientifically confirmed. In ancient times, medicine, nutrition, and food preservation technologies were not very developed. It may be caused by food corruption, but it was mistaken for food inhibition. Moreover, food-competence is fundamentally contrary to a balanced diet, and many nutritionists have also refuted rumors many times~

Shrimp Pork Omelet recipe

2. Wash the fresh shrimp, remove the head and tail, shell and remove the shrimp line.

PS: If your baby is allergic to seafood or shrimp, you can omit fresh shrimp and use pork directly. But if there is no shrimp meat, the steamed texture may be a bit hard.

Shrimp Pork Omelet recipe

3. Then chop the shrimp into shrimp paste.

PS: You can also use a blender to stir directly!

Shrimp Pork Omelet recipe

4. Cut the pork into small pieces and put it in a blender, and stir into meat filling.

Shrimp Pork Omelet recipe

5. Stir the meat, pour it into a bowl and set aside.

Shrimp Pork Omelet recipe

6. Then mix the chopped shrimp paste with the meat filling.

Shrimp Pork Omelet recipe

7. Then pour in a little added soy sauce to taste. This step is not necessary, if the baby's taste is very light, then it is very good, no need to add any seasoning!

PS: The shrimp itself is already very fresh, so you only need a little soy sauce.

Shrimp Pork Omelet recipe

8. Stir the prawn paste and minced meat clockwise evenly.

PS: If you want to steam a very tender taste, the meat and shrimp must be stirred very delicately, otherwise the steamed meat rolls will still be hard.

Shrimp Pork Omelet recipe

9. Beat an egg in the bowl, then beat it up.

Shrimp Pork Omelet recipe

10. Then pour the egg liquid into the pot, and then quickly shake the pot body to spread the egg liquid flat in the pot. After frying on one side, turn to the other side.

PS: Use a non-stick pan for frying eggs. If the pan at home is easy to stick, remember to brush a layer of oil on the bottom of the pan to prevent sticking! In addition, when frying the eggs, they should be fried on a low fire, otherwise the omelets will be easy to paste. Do not fry the omelets too old for this dish, otherwise they will break easily when rolled up.

Shrimp Pork Omelet recipe

11. After the omelet is fried, take it out and place it on the cutting board.

Shrimp Pork Omelet recipe

12. Spread the shrimp and pork filling evenly on the omelet.

PS: If you use the spoon to flatten it, the minced meat will easily stick to the spoon. It is not easy to flatten. Baoma can flatten it directly by hand, which will be more convenient.

Shrimp Pork Omelet recipe

13. Then roll up the omelet.

PS: It is best not to leave a gap in the middle when rolling up, and roll it up slightly, otherwise it will be loose when cut into small rolls

Shrimp Pork Omelet recipe

14. Put the egg rolls in the steamer and steam for 15 minutes.

Shrimp Pork Omelet recipe

15. The egg rolls will expand a little during the steaming process, so don't worry, just let it cool a little. During the steaming process, a lot of moisture will enter the meat rolls, which is also a trick to make the meat rolls more tender.

Shrimp Pork Omelet recipe

16. Cut the steamed shrimp and pork omelet into small rolls suitable for babies.

Shrimp Pork Omelet recipe

17. This dish is really super delicious, I couldn't help but ate two of them. I strongly recommend Momma to try it!

PS: If the small rolls are not held well, they will easily fall apart. Baoma can teach the baby how to hold it tightly and eat at the same time. It can also exercise the baby's coordination ability! For younger babies, just feed them directly.

Shrimp Pork Omelet recipe

Tips:

As the baby grows older, the requirements for food are getting higher and higher, and this dish is definitely my nirvana, it will conquer the baby’s taste buds in minutes, and it will be quickly wiped out every time it is done, a sense of accomplishment It's overwhelming~ Moms who haven't tried this approach, let's do it now.

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