Name: Shrimp Walnut Almond Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Rice; 300g Live shrimp; 150g (with core) walnut; 30g almond; 3 slices ginger; 1 teaspoon pepper; 1 teaspoon salt; 1 teaspoon Chicken Essence; 1 teaspoon sesame oil; 1 teaspoon chopped green onion

Shrimp Walnut Almond Porridge

by Feifei_doudou

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Shrimp is rich in protein, potassium, iodine, magnesium, phosphorus and other minerals as well as vitamin A, aminophylline and other ingredients. Its flesh is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. . .Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium. It is especially beneficial for children, the elderly and pregnant women; it has an important regulatory effect on heart activity and can well protect the cardiovascular system. Eating shrimp often is very helpful to health.
Walnuts and walnut kernels are rich in nutrients, with 70-80 grams of protein per 100 grams, very few fats, and 10 grams of carbohydrates; they also contain calcium, phosphorus, iron and other trace elements and minerals necessary for the human body, as well as carotene , Riboflavin and other vitamins. It is good for the human body and can strengthen the brain.
Almonds are rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients. Among them, the content of carotene is second only to mango in fruits, and people call almonds the anti-cancer fruit.

Shrimp Walnut Almond Porridge

1. Prepare ingredients and seasonings

2. Wash the shrimp body with clean water, blanch the live shrimp and rinse with cold water to remove the shrimp head, tail and shell. (Put it in the refrigerator and freeze it. It is better to peel it after thawing). Take out the walnuts and break them into pieces. Soak the almonds in cold water for 1 hour

3. Shred ginger, chopped green onions into chopped green onions

4. After the water is boiled, add the rice and stir it a few times to avoid mashing the pot; add shrimp, walnuts, and almonds at once. Bring to the boil again and add the above seasonings (the sesame oil and chopped green onion are added when eating)