Simple, Convenient and Nutritious Dinner-scrambled Eggs with Chives

by Kangxi Shouxi Hemp Oil

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

If the cooking skills are not very good, but if there are guests at home, there are always some dishes that can support the scene and are easy to cook, then I recommend this chive scrambled egg. The main ingredients are chives and eggs. The materials are simple and clear.
attach:
Nutritional value of leek: leek is a product made by softening cultivation of leek. It cannot produce photosynthesis due to the lack of sunlight. The leek synthesizes chlorophyll and turns into yellow, which is called "leek"; it is invigorating the stomach, refreshing and deodorizing It has the effects of invigorating astringent, invigorating the kidney and yang, and strengthening essence. Leek is rich in protein, sugar, mineral calcium, iron and phosphorus, provitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the function of dispelling cold and blood stasis, enhancing physical strength, and can increase appetite. Chives can also renew muscles and bones and treat injuries. However, people with yin deficiency and internal heat and eye diseases should not eat it. "

Ingredients

Simple, Convenient and Nutritious Dinner-scrambled Eggs with Chives

1. Prepare the eggs and leeks and cut them to a length of about 3cm.

2. Beat the eggs into the bowl

3. Use a whisk or chopsticks to stir the eggs evenly

4. Pour in about two spoons of hemp oil

5. Put half a spoon of starch and two spoons of salt in the egg

6. First add the chives and fry until 6 mature

7. First add the chives and fry until 6 mature

8. Pour in the tuned eggs and fry

9. Pour in the tuned eggs and fry

10. Stir-fry for about 3-4 minutes

11. Serving the pot~

Tips:

The point of this dish is not to put too much starch, just a small amount, and it is not suitable for eating this dish overnight. If you want a very fragrant type, you can fry the fragrant eggs first and then stir-fry the chives.

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