Simple Home Cooking - Tomato Tofu

Name: Simple Home Cooking - Tomato Tofu
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs tomato; 300g tofu; 1 Shallots; Some salt; Some Peanut oil

by Xuefenger

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Tomatoes are rich in carotene, vitamin C and B vitamins, especially the highest content of vitamin P in vegetables. It also contains lycopene, which has a unique antioxidant capacity, can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the process of cancer. Vitamin C in tomato has the effects of promoting body fluid and quenching thirst, invigorating the stomach and eliminating food, cooling blood and calming the liver, clearing heat and detoxification, lowering blood pressure, and has a good auxiliary therapeutic effect on hypertension and kidney patients. Eating more tomatoes has anti-aging effects and keeps the skin fair. Tomatoes and tofu match very well, the ingredients are simple, and the taste is not simple. . . "

Ingredients

3 pcs Tomato
300g Tofu
1 Shallots
Some Salt
Some Peanut Oil

Simple Home Cooking - Tomato Tofu

1. Dice tomatoes, tofu, mince green onions and set aside.

Simple Home Cooking - Tomato Tofu recipe

2. Put oil in the pot, add small green onions and stir fragrant.

3. Add the tomatoes and stir fry without adding water.

4. Stir-fry until the tomatoes are a little out of the soup, add salt.

5. Add tofu.

6. Stir-fry for a while after boiling, then it will be out of the pan.

7. Sprinkle with chopped green onions and serve.

8. The taste is very beautiful. .

Tips:
Do not add water to the tomatoes in the pot. You can reduce the heat and stir-fry the tomatoes into a soup to make the tofu delicious. Remember.