Sishen Soup

Sishen Soup

by KL Le Yoyo

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

This soup is a simple and light soup that can be drunk all year round. The effect is to invigorate the spleen and appetite and has a calming effect. The ingredients are readily available and it is a healthy soup.

[Poria] is a famous home-grown bulk Chinese medicinal material with a 2000-year history of application and broad prospects for development. Poria cocos are sweet and mild in nature and enter the heart, lung and spleen meridians. It has the effects of absorbing dampness and diuresis, strengthening the spleen and stomach, calming the heart and calming the nerves. Indications of spleen and stomach discord, diarrhea and abdominal distension, chest and hypochondriac rebellion, full of worry and trouble.

[Gorgon] Nourishes the middle and nourishes qi. It is similar to lotus seeds in order to nourish the strong food. Gorgon has been used in China since ancient times as a good thing to maintain youth and vitality and prevent aging before ageing. Gorgon is known as "water ginseng", which has the functions of invigorating the spleen and stomach, strengthening the kidney and strengthening the essence. According to TCM health preservation, Gorgon anti-aging and prolonging life are the most beneficial to the spleen and stomach. The great writer Su Dongpo in the Song Dynasty is still fit and strong, ruddy in his face, and quick-witted in his old age. It turned out that according to his own self-report in the book, it was mainly due to decades of insisting on eating cooked Gorgon every day, so that his waist and legs were strong and he walked vigorously. It is recommended to eat Gorgon in autumn. Its significance is that it can adjust the spleen and stomach functions consumed by the hot summer. After the spleen and stomach are full, eat more supplements or indigestible tonics, the human body can adapt, and it will be beneficial to the body. Up. "

Ingredients

Sishen Soup

1. Prepare materials.

Sishen Soup recipe

2. Wash the pork and blanch it in water.

Sishen Soup recipe

3. Put the blanched pork into the pot.

Sishen Soup recipe

4. Put the rest of the ingredients together and add water.

Sishen Soup recipe

5. After the high heat is boiled, turn to low heat and cook for 1 1/2 hours. Add salt to taste when eating.

Sishen Soup recipe

6. Finished picture.

Sishen Soup recipe

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