Slimming Beauty Paste

Name: Slimming Beauty Paste
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 30g Rice; 20g Barley; 30g Instant oatmeal; 30g peanut; 1200ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

Oatmeal always seems to be associated with beauty and weight loss. Just search it and you will see the benefits of oats everywhere. And barley is also classified as a beauty food with various benefits. Combine them together to create a slimming beauty paste. The soluble dietary fiber in oatmeal absorbs a lot of water and is easy to feel full. It is an excellent choice for weight loss and diet. Barley can improve acne, dark spots, freckles and rough skin.
A bowl of thick white pulp is really whitening?

Ingredients

30g Rice
20g Barley
30g Instant Oatmeal
30g Peanut
1200ml Water

Slimming Beauty Paste

1. Ingredients: 30 grams of rice, 30 grams of instant oatmeal, 20 grams of barley, 30 grams of peanuts, 1200 ml of water

2. Wash barley, peanut, rice, rinse, add water and soak overnight, pour it into a soymilk machine, and add oatmeal. Add water to the water level,

3. Install the head and start the rice cereal function. When the soymilk machine is finished, pour out and drink

Tips:
Instant oatmeal does not need to be soaked and can be beaten directly.
In hot weather, the soaked ingredients need to be stored in the refrigerator to prevent deterioration.