Slimming Dishes and Mixed Dishes

Name: Slimming Dishes and Mixed Dishes
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: A Bitter chrysanthemum; 80g Purple cabbage; 1/2 Yellow bell pepper; 50g Feminine; 50g Peanuts; 2 tablespoons Sesame seeds; 3 pcs Cherry tomato; 2 pcs Cherry radish; 1 tablespoon salt; 2 tablespoons Vinegar; 2 tablespoons Soy sauce; 1 tablespoon Sugar; 1 tablespoon sesame oil

by Azalea Gourmet

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Whether it is a slightly higher-end restaurant or a small restaurant, there is such a large mixed dish, which shows how popular it is!
Every time I dine out, the big mixed vegetables is also a must-order dish. Not only do I like the refreshing taste of the big mixed vegetables, but more importantly, when faced with the temptation of many delicacies, drink some soup first, and then eat some green vegetables. Chew slowly, Lala often talks about it, eat only a small amount of vegetables and soup to be full, neither overeating nor eating too much meat. "

Slimming Dishes and Mixed Dishes

1. Put the peanuts in the pan in cold oil, and you will slowly smell the aroma of peanuts, and the color will become heavier. Fry them over a low fire for 5-7 minutes.

2. The fried peanuts are filtered to remove the oil and will become crispy after cooling.

3. Add a spoonful of salt and a spoonful of vegetable oil to the boiling water, pour in snow peas and stir-fry for 1 minute and remove them immediately.

4. The cooked sesame seeds are placed in a fresh-keeping bag, crushed with a rolling pin, and then sprinkled in the large mixed vegetables to increase the flavor.

5. Bitter chrysanthemum, chicken greens, purple cabbage, snow peas, cherry radish, small tomatoes, yellow sweet peppers, clean and drain the water, cut them and place them in a large basin. (Other vegetables you like are also available, depending on your preference)

6. A spoonful of salt.

7. A spoonful of sugar.

8. Two spoons of light soy sauce, two spoons of vinegar. (Aged vinegar or rice vinegar)

9. A spoonful of sesame oil, add peanuts and sprinkle with sesame seeds and mix well.

Tips:
I am a super foodie born in 1985 and a girl who loves beauty very much. I like food and food photography. Thank you for your attention. I will share with you my beautiful secrets of thinning while eating! I love to eat, I only keep my weight between 80-90 kg, and I was 160 and I was once a 120 kg fat girl! So as long as you eat the right way and the right time, you will enjoy the food while losing weight!