Slimming Meal Colorful Dragon Fish
1.
Soak up the water, cut into pieces, put into a bowl, and dice tomatoes
2.
Add 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, three or four shakes of black pepper, stir well, and marinate for 10 minutes
3.
Put oil in the pan, add minced garlic and fry until fragrant, pour in diced tomatoes and fry to get the fragrance, add half a carrot, 50g corn kernels, 50g green peas, stir fry evenly
4.
Pour in the marinated longli fish, cover and simmer for 5 minutes, then collect the juice over high heat
5.
Colorful dragon fish nutrition table