Slimming Meal ~ Mango Shrimp

Name: Slimming Meal ~ Mango Shrimp
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Mango; 200g shrimp; 50g Carrot diced; 50g pea; 1 piece ginger; 5ml milk; a little salt; a little Cooking Wine; Some Corn oil

by Dietitian Jin Hong

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

When orange-yellow mangoes and tender shrimps are paired together, what kind of sparks can they collide with?

Today I will share a sparkling, attractive and nutritious "Mango Shrimp", which is super delicious and can also lose weight! "

Ingredients

1 piece Mango
200g Shrimp
50g Carrot Diced
50g Pea
1 piece Ginger
5ml Milk
a little Salt
a little Cooking Wine
Some Corn Oil

Slimming Meal ~ Mango Shrimp

1. Prepare according to the type and quantity of ingredients

2. Add the seasonings and ginger slices, stir well, and marinate for 30 minutes

3. Cut mango into cubes and set aside

4. Add a little milk and stir

5. Heat the pan with cold oil and pour the shrimp? h

6. Add peas and carrot diced, stir fry

7. Add the remaining milk and stir fry

8. Pour the mango milk on it and it's ready

9. Finished picture

Tips:
1. Mango shrimp is a delicious dish with mango and fresh shrimp as the main ingredients. The taste is sweet and sour, as well as the tenderness of the shrimp!

2. Shrimp is rich in water, protein, fat, calcium, phosphorus, iron, vitamins, etc. These nutrients have great benefits to the human body.

3. Mango is rich in minerals and vitamins, which can supplement our body with the required nutrients, which is very beneficial to our health.

4. Eating fruits and seafood together can complement each other's nutrients and provide our body with richer nutrients