1. Prepare according to the type and weight of ingredients
2. First process the shrimps, peel the shells, remove the heads and remove the shrimps.
3. Japanese tofu cut into sections, the same length
4. Arrange the Japanese tofu and put the shrimp on it
5. Steam for a while
6. Take out, sprinkle with salt, soy sauce and chopped green onion, then
Tips:1. The protein content of shrimp is very high. Our food can provide a large amount of protein and amino acids, which is very helpful for wound healing and immune protein synthesis in the body, as well as for the growth and development of the body. of. Moreover, regular consumption can also replenish the selenium element necessary for the body, making our body healthier.
2. Japanese tofu can have the effect of removing fat and lowering blood pressure, solving vascular problems, and also having the effect of resolving phlegm and detoxification, because Japanese tofu is meaningful for cleaning up long-term accumulation of toxins in the body, which is beneficial to our health. have benefits. It even has the effect of beauty and beauty, because Japanese tofu contains a lot of vitamins and trace elements, which can protect the skin tissue and promote skin regeneration.
