Slimming Small Cold Dish-fungus Mixed with Spinach

Slimming Small Cold Dish-fungus Mixed with Spinach

by Autumn Goose Red Maple

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Today, another person from my family brought back a bag of spinach from the private plot. He grew it by himself, pollution-free, and pure green. Eat it right away. Don’t let it rot and waste. It just so happens that there are soaking fungus in the house. Let’s make a cold dish. Why don't they all like to eat? "

Ingredients

Slimming Small Cold Dish-fungus Mixed with Spinach

1. Wash the spinach.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

2. The fungus soaks well.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

3. The garlic is mashed into garlic paste.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

4. Bring water to a boil in the pot, and boil the spinach in the pot.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

5. The same fungus should be boiled in a pot.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

6. After cooling the blanched spinach and fungus, remove the squeezed water and put it in a basin.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

7. Pour the garlic.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

8. Pour in rice vinegar, oyster sauce, the taste is very fresh.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

9. Add salt and MSG.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

10. Stir evenly, put on a plate and serve.

Slimming Small Cold Dish-fungus Mixed with Spinach recipe

Tips:

Spinach is suitable for most people to eat, but people who have diarrhea should not eat it. In addition, it is best to blanch the water when eating, so that most of the oxalic acid contained in spinach will be dissolved in boiling water, which makes eating healthier.

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