Small Fired Squid

Name: Small Fired Squid
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Dried squid; 35g onion; 20g green pepper; 5g ginger; 3g garlic; 2g Salted lemon; 60g Lean meat; 3g oil; 2g Soy sauce; 2g salt; 2g Oyster sauce; 2g Cooking Wine; 0.5g MSG

by Danxia 4462

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

The North Sea squid I bought at a seafood store a few days ago was soaked yesterday. I am going to cook today. I bought some onions and peppers to make a small fried squid. The squid must be delicious with a little pepper.
Squid is rich in calcium, phosphorus and iron, which are very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can relieve fatigue, restore vision, and improve liver function. Trace elements such as peptides and selenium contained in it have anti-virus and anti-radiation effects. Chinese medicine believes that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin

Small Fired Squid

1. Dried squid, need to be soaked one day in advance

2. .Lean meat slices marinate with a little salt, onion, green pepper, ginger, garlic and cut well

3. Soaked cut squid blanched with a knife

4. Heat a little oil in a pan and put onions to burst

5. Stir-fry, then put the green peppers into the pan, and put it on the plate for use.

6. Heat up the pot again, add oil and sauté the ginger and garlic

7. Lean meat into the stir-fried seven mature

8. Then add the squid, stir fry, add seasonings, sugar, cooking wine, salt, and a little soy sauce

9. After the squid is fried to taste, add the fried onions and green peppers, stir-fry evenly, add a little oyster sauce and MSG.

10. The little fried squid that has been made

Tips:
1. Squid soaking technique: Wash the dried squid and put it on the plate, put a little warm water, put 5 grams of soda powder in a bowl and stir evenly, pour it into the water, soak it with the squid overnight, so that it is soaked. Squid, not that old.

2. Squid is a seafood product with a bit fishy smell. Today I used a lot of ingredients to remove fishy. Ginger, garlic and cooking wine are indispensable. Salted lemon is also a good ingredient for removing fishy and fragrant. If you don’t have it, you don’t need to put it or use fresh lemon. It’s okay. Squid should be served with a little chili for stir-fry. My family can’t eat too spicy. I chose green chili oil for a little bit of spicy. If you like spicy food, you can use dried chili or rice chili.