Smart Food / Crispy Squid Rings that Can Save The World in One Bite

Name: Smart Food / Crispy Squid Rings that Can Save The World in One Bite
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Squid ring; Some corn starch; 1 spoon Thirteen incense; 2 pieces egg; Some Bread crumbs; 1 spoon salt

by Smart Food Square

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Squid, also known as "soft fish" or "calamari", can be eaten fresh or dried.

Squid has high nutritional value, rich in a variety of essential amino acids, and the composition of essential amino acids is close to total protein, so it has low calories. For people who are afraid of obesity, eating squid is a good choice.

Crispy squid rings has always been a hot snack in a pizzeria. It's crispy and delicious, but it's a bit expensive, so Xiao J, who wants to do it himself, decided to give it to his office colleagues. "

Ingredients

200g Squid Ring
Some Corn Starch
1 spoon Thirteen Incense
2 pieces Egg
Some Bread Crumbs
1 spoon Salt

Smart Food / Crispy Squid Rings that Can Save The World in One Bite

1. Peel off the sticky skin on the squid ring you bought back. If you don't peel it, it will be fishy.

Smart Food / Crispy Squid Rings that Can Save The World in One Bite recipe

2. Blanch the squid rings.

3. Wash well and control water, mix well with a little thirteen spice powder, pepper, and salt and marinate for more than 15 minutes.

4. Beat the eggs with a little salt. The marinated squid rings are glued into the starch first, and the whole squid rings are covered with starch. Then use chopsticks to roll it in the egg liquid, and finally it is covered with bread crumbs.

5. Pour the oil into the pot and use chopsticks to test whether the oil is hot or not. Generally 60% hot oil is better. After the oil is heated, the squid rings are fried in the oil.