Song Sao Yu Geng

Song Sao Yu Geng

by Wandering stars

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Song Sao Yugeng, a famous Jiangsu and Zhejiang dish, is said to have originated in the Southern Song Dynasty and has a history of more than 800 years. According to Zhou Mi’s "Old Wulin Affairs" records: On March 15th in the sixth year of Chunxi (AD 1171), Song Gaozong Zhao Gou boarded the imperial boat to take a leisurely trip to the West Lake, ordered to buy turtles and fish from the lake and release them. It was announced that there was a seller of fish soup. The woman's name is Song Wusao, who claims to be from Tokyo (now Kaifeng). She drove here and made a living selling fish soup by the West Lake. Gaozong ate the fish soup made by her, admiring it very much, and remembering her old age, she bestowed it on gold and silver silk. Since then, the reputation has risen, and the wealthy and giants have rushed to buy food, and Song Sao's fish soup has become a famous delicacy in the capital. After the continuous development and improvement of the generation chef. The ingredients of Song Sao Yu Geng are more refined and exquisite. The fish soup made is oily in color, tender and smooth, and tastes like crab meat. Therefore, it is called Sai Crab Geng and is a famous traditional Hangzhou dish.
Perch is also known as seabass, zhaihua, perch, quadrib, etc., commonly known as perch. The meat of sea bass is white and tender, fragrant, and has no fishy smell. The meat is in the shape of garlic cloves. It is most suitable for steaming, braising or stewing. Perch is produced in the western Pacific Ocean, coastal waters of China and the freshwater bodies of the sea. The Yellow Sea and Bohai Sea are more common. It is one of the common economic fish, and it is also a species for the development of marine aquaculture.
The meat of sea bass is white and tender, fragrant, without fishy smell, and the meat is garlic clove-shaped. It is most suitable for steaming, braising or stewing. Especially in the late autumn and early winter, mature seabass is particularly fat, and the nutrients accumulated in the fish are also the most abundant, so it is the best season to eat fish.
Perch is flat, light and sweet in taste. It has the effects of invigorating the spleen and kidney, tonifying qi and restoring fetus, and strengthening blood. It is effective against chronic enteritis, chronic nephritis, habitual abortion, fetal turbulence, edema during pregnancy, lack of postpartum milk, and wounds after surgery. It has the effect of adjuvant treatment for difficult to heal. The rich protein and other nutrients in sea bass are also beneficial to the bone tissue of children and middle-aged and elderly people.

Ingredients

Song Sao Yu Geng

1. Clean the sea bass, add salt, add ginger and cooking wine and marinate for 15 minutes

Song Sao Yu Geng recipe

2. Put water in the pot to boil, put the sea bass on the lid and steam for 10 minutes

Song Sao Yu Geng recipe

3. Take out the steamed sea bass, pick out the green onion and ginger

Song Sao Yu Geng recipe

4. Shred the fish and shred Jinhua ham, shiitake mushrooms and bamboo shoots separately

Song Sao Yu Geng recipe

5. Pour an appropriate amount of clear chicken soup in the pot, add vegetable oil, Shaoxing rice wine and ginger, add shiitake mushrooms, bamboo shoots, and ham

Song Sao Yu Geng recipe

6. Add the fish after boiling

Song Sao Yu Geng recipe

7. Add white pepper

Song Sao Yu Geng recipe

8. Add salt and chicken essence

Song Sao Yu Geng recipe

9. When boiling again, add appropriate amount of water to thicken the starch

Song Sao Yu Geng recipe

10. Take the yellow egg and beat it into the bowl

Song Sao Yu Geng recipe

11. After breaking up, put it into the pot

Song Sao Yu Geng recipe

12. Stir it quickly, turn off the heat and put it in a bowl, you can eat it

Song Sao Yu Geng recipe

Tips:

1. Clear chicken soup can be replaced by other broth. If there is no broth, water is also fine, but the flavor will be weaker;
2. Remember to remove the fish skin when taking the sea bass. The fish skin will be fishy when it is boiled into the soup, and the black will also affect the appearance of the finished product;
3. Salmon and sea bass can be used in this dish, but it is best not to use fish such as grass carp. First, the meat is not tender, the second is fishy, and the third is not thorny.

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