Soothing Lily and Winter Melon Egg Soup

by West Horse Gardenia

4.7 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

Three nines make up one winter, and there will be no pain in the coming year. "An old saying tells the importance of tonic in winter. Tonics also vary from place to place. The north is dry and cold, and the climate is dry. "Getting to heat" seems to be the most talked about topic.'Getting to heat' is easy to catch a cold. Heat is more common. You can eat more lily. Lily can moisturize the lungs and relieve cough. It has the effect of moisturizing dryness and clearing heat. Traditional Chinese medicine can often be effective in treating lung dryness or lung-heat cough. Lily can also calm the mind and calm the mind. Slightly cold, it can clear the heart and relieve troubles, calm the mind and calm the mind. Lily is white and beautiful, fresh products are rich in mucus and vitamins, which are beneficial to skin cell metabolism. Regular consumption of lilies can have a certain beauty and beauty effect.
Winter melon is a kind of vegetable for both medicine and food, which has many health effects. It has the effects of moisturizing the lungs and producing fluid, resolving phlegm and quenching thirst, diuresis and swelling, clearing heat and heat, detoxification and excretion; it can be used for thirst due to heat, phlegm-heat, cough, edema, athlete's foot, fullness, thirst, acne, facial spots Treatment of prolapse and hemorrhoids.
Lily Winter Melon Egg Flower Soup is a winter health soup that clears away heat, detoxifies, and relieves phlegm. The characteristics of this soup; fresh fragrance, fresh and soothing, suitable for all ages. "

Soothing Lily and Winter Melon Egg Soup

1. Soak the dried lily in advance.

2. Wash the wax gourd and peel it.

3. Cut the winter melon into small cubes for later use.

4. Beat the eggs.

5. Put the soaked lily and diced winter melon in the pot. Bring to a boil, turn to low heat and cook until 20 minutes.

6. Cook until the winter melon becomes soft and transparent.芶 into thin 芡.

7. Sprinkle the egg liquid lightly in the soup.

8. Add salt and chicken essence to taste, and pour in sesame oil.

Tips:

Dried lilies can be replaced with fresh lilies.

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