Name: Soup with Lotus Root Silk
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: one period Lotus root; a little Green onions; 1 Dried chili; A handful of pepper; A teaspoon Chop peppers; 1 parsley; Some salt; a little Sugar; a little Balsamic vinegar; a little Soy sauce; Some Peanut oil; a little Chili oil

Soup with Lotus Root Silk

by salila82

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Today I made a simple and quick, crispy lotus root salad. Although it is in the twelfth lunar month of winter, it is good to have some cold dishes occasionally. Warm foods are often high in calories. After eating, they not only easily lead to the accumulation of nutrients, but also lead to strong lung fire, causing "dryness" in the body, and even causing upper respiratory tract or gastrointestinal disorders. If it is paired with some common cold dishes in summer, it will force the body to warm up when digesting cold dishes, consume the calories and fat of warming foods, and achieve a temperature-cool balance, so that nutrients will be more easily absorbed.”