Soy Milk Dregs Pancakes

Soy Milk Dregs Pancakes

by Purple rhyme

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

It’s a pity to pour out the soy milk residue after squeezing the soy milk. In fact, soy milk residue is very nutritious because it is rich in crude fiber, protein, unsaturated fatty acid and other nutrients, which can reduce fat, prevent constipation, prevent and treat osteoporosis, reduce blood sugar, and lose weight. It has anti-cancer effects, but I don’t know how to eat it if I keep it. In fact, as long as you use your brain and make careful preparation, bean dregs can also be made into nutritious and unique delicacies.

Ingredients

Soy Milk Dregs Pancakes

1. Prepare the required materials. I forgot to put the eggs in and shoot them.

Soy Milk Dregs Pancakes recipe

2. Put the flour, soy milk residue, eggs, and shallots in the dish.

Soy Milk Dregs Pancakes recipe

3. Add an appropriate amount of water to dilute.

Soy Milk Dregs Pancakes recipe

4. Put the oil in the pan to heat up.

Soy Milk Dregs Pancakes recipe

5. Put the mold in the pan, and pour the batter into the mold.

Soy Milk Dregs Pancakes recipe

6. Fry on low heat until the shape is set, remove the mold, and continue to fry.

Soy Milk Dregs Pancakes recipe

7. Fry until golden on both sides.

Soy Milk Dregs Pancakes recipe

Tips:

When pancakes, pay attention to the heat so as not to burn. If there is no mold, you don’t need to use it.

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