Spiced Edamame

Name: Spiced Edamame
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 catty Edamame; 1 parsley; 1 (optional) Spicy rice; Some Five spice powder; Some salt

by Hao Ma Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Edamame contains micro-functional flavonoids, especially soybean isoflavones, which are called natural phytoestrogens, which can improve women's menopausal discomfort and prevent osteoporosis. Edamame is rich in iron, which is conducive to the development of young people and strengthens the physique. The potassium content in Edamame is also very rich. It can also promote human metabolism, promote intestinal motility, improve constipation, and help reduce cholesterol and blood pressure. The crunchy taste makes it not only a snack for drama, but also a snack for wine. It has a wide range of foods, and you can finish a plate without knowing it. "

Ingredients

1 catty Edamame
1 Parsley
1 (optional) Spicy Rice
Some Five Spice Powder
Some Salt

Spiced Edamame

1. Such a handful from the vegetable market.

2. Cut both ends for easy taste.

3. Five spice powder. Any brand will do.

4. Boil water in a pot, add salt and five-spice powder. When eating spicy, put the spicy rice in it. Then pour in the edamame, cover and cook for three minutes. Gai Gai is to cook the edamame faster.

5. Open the lid and cook for another four minutes. The lid is opened to keep the edamame green, and the lid will turn yellow if cooked for too long. Pick up one and try it out. Once it's cooked, you can get it out without pinching it.

6. Don't underestimate this dish of widowed edamame. After eating one, the gluttons will come out.

7. Emerald green, can't stop.

Tips:
Cover and cook on high heat for three minutes, then open the lid and continue to cook for another three or four minutes. So edamame is green.