Spiced Eggs

Spiced Eggs

by gaopingzhao

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Eggs are particularly rich in amino acids, and cereals and beans lack this essential amino acid. Therefore, mixing eggs with cereals or beans can improve the bioavailability of the latter two.

Eggs also have other important micronutrients, such as potassium, sodium, magnesium, and phosphorus, especially the iron in the yolk is up to milligrams/00g; the phosphorus in the egg is very rich, but the calcium is relatively insufficient. Common consumption can complement each other's nutrition. Vitamin A and B are also rich in eggs.

Spiced Eggs-The eggs are steamed and boiled and you can eat enough. Today I will make the spiced eggs. Originally, all eggs were made from tea leaves. Now it is known that tea and eggs taste good together, but the nutrition can be destroyed. The spiced egg is different. The taste is not only good, but also rich in nutrition~"

Ingredients

Spiced Eggs

1. Wash the eggs first.

Spiced Eggs recipe

2. Put it in the pot and add enough water.

Spiced Eggs recipe

3. Bring to a boil over high heat, turn to medium heat and cook for 5 minutes.

Spiced Eggs recipe

4. Take out the boiled eggs.

Spiced Eggs recipe

5. Add water to the pot and add the ginger slices.

Spiced Eggs recipe

6. Add pepper, star anise, soy sauce, cooking wine, sugar, and salt.

Spiced Eggs recipe

7. Put the eggs in.

Spiced Eggs recipe

8. Bring to a boil, turn to low heat and cook for 30 minutes.

Spiced Eggs recipe

9. Just see that the soup is thick.

Spiced Eggs recipe

10. Put it out to cool, cover tightly and put it in the refrigerator for 3 to 5 days to finish eating. The cooked eggs can also be eaten hot. It's just better to add more flavor to the day.

Spiced Eggs recipe

Comments

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