Spiced Tea Egg Dried Tofu

Spiced Tea Egg Dried Tofu

by meggy dancing apple

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

It’s getting cooler, and school is about to start. The children’s breakfast has made many parents "worry" again. Today, I will make a pot of "luohuo" with me. I will use the time of watching TV to marinate a pot. For breakfast the next day, the whole family can eat the fragrant spiced tea eggs, spiced tea dried tofu, and spiced tea big kidney beans.
Simple and common ingredients, with a few common stews and a bite, the aroma is overflowing, I can't say that the children next door are greedy and crying, but it can also make people drool and can't help but rush to eat . Not only the children who are growing and developing are good for their health, but even our busy adults and older people with poor physical fitness can eat these spiced tea eggs, dried tofu, and kidney beans for breakfast or dinner, which can be appetizing and healthy. "

Ingredients

Spiced Tea Egg Dried Tofu

1. The main ingredients are ready: the tofu is made of strong-tasting old tofu or northern tofu, the big kidney beans are fully soaked in cold water one night in advance, and the shell is cleaned with eggs;

Spiced Tea Egg Dried Tofu recipe

2. Put the big kidney beans and eggs in a pot of water first, cook on low heat for 8 minutes;

Spiced Tea Egg Dried Tofu recipe

3. Cut tofu into thick finger-thick chunks;

Spiced Tea Egg Dried Tofu recipe

4. Pour a little oil in a non-stick pan, fry the tofu golden brown on both sides over a low fire, and shape it so that it will not break when marinated;

Spiced Tea Egg Dried Tofu recipe

5. Take out the boiled eggs and big kidney beans, and the eggs can be peeled easily with cold water;

Spiced Tea Egg Dried Tofu recipe

6. Prepare the marinade: star anise, pepper, cinnamon, bay leaf, dried red pepper, green onion, ginger, green tea I use, just a pinch; other marinades can be adjusted in variety and dosage according to preference;

Spiced Tea Egg Dried Tofu recipe

7. Put the marinade, salt, soy sauce, and appropriate amount of water into the pot and bring to a boil on high heat;

Spiced Tea Egg Dried Tofu recipe

8. Put the big kidney beans, eggs, and dried tofu into the pot in turn, soak them in brine as much as possible, and cook for 10 minutes to turn off the heat;

Spiced Tea Egg Dried Tofu recipe

9. Soak it in the marinade for at least 1 hour if it can be refrigerated overnight.

Spiced Tea Egg Dried Tofu recipe

10. The spiced tea, egg and dried tofu, the aroma is more than meaty!

Spiced Tea Egg Dried Tofu recipe

Tips:

1. For tofu, northern tofu or old tofu has less water content, is well shaped, and has a firm texture. It is not easy to break when marinated, and it can keep the shape intact after frying;
2. The main ingredients of the marinade are not limited to these 3 kinds, but can also be replaced with other kinds such as yuba, kelp, tofu skin, etc.; removing the tea leaves is the five-spice stewed flavor;
3. You can use more marinade at a time, put it in the refrigerator, and eat two meals; the marinade is not wasted, add some water and salt, and you can continue to marinate one more pot;
4. Although the eggs are good, don't eat too much at one meal. Under normal circumstances, it is better for the elderly to eat 1 to 2 a day.

Comments

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