Spicy and Spicy Pork Trotters

Name: Spicy and Spicy Pork Trotters
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 600g Trotters; 5g ginger; 10g shallot; 10g garlic; 2g Red chili; 10g parsley; 2 tablespoons Yipin Fresh Soy Sauce; 1 tablespoon Oyster sauce; 2 tablespoons Waterlogged juice; 1 tablespoon Sugar; 1 spoon salt; 0.2 spoon MSG; 1 tablespoon sesame oil; 1 tablespoon Chili oil; 3g pepper; 3g Aniseed

by Zhenzhen Baby

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Trotter contains more protein, fat and carbohydrates, and contains calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients. It is rich in collagen and contains cholesterol.
1. Pig's trotters are rich in protein. 100g contains 15.8g of protein, most of which belong to collagen. Collagen is the main component of human skin and the key protein for skin elasticity and water retention. It can be supplemented by eating trotters. Collagen makes the skin more elastic and water-retaining, and slows down aging.
2. The trotters contain a lot of fat. Eating trotters can replenish a lot of energy to the body, maintain the normal functioning of the body, and also provide energy solvents for many nutrients that require organic solvents, promote their absorption, and supplement nutrition. great help.
3. Pig's trotters contain a lot of minerals, especially calcium and iron content. Pig's trotters soup is the best cooking method for dissolving calcium. Eating pig's trotters can replenish a large amount of calcium for the body. And iron have great effects on preventing osteoporosis, improving bone peaks, and preventing anemia.
4. Trotter contains a lot of vitamins, especially fat-soluble vitamins. Among them, the content of vitamin A and D is higher. It also contains vitamin B and vitamin C. These components are necessary for various metabolisms in the human body. Ingredients, therefore, trotters are a good nutritional supplement food. "

Spicy and Spicy Pork Trotters

1. Fresh trotters are all two soaked in water for one hour (pig trotters are best to buy the forefoot meat for fuller)

2. Clean the soaked pig's trotter and boil water in a pot. Blanch the pig's trotter with cold water and drain the water for later use.

3. Seasoning for boiled trotters, sliced ginger, pepper, and aniseed for later use

4. Pour an appropriate amount of water into the pot, add the trotters and the seasoning box, then add sugar, a pint of fresh soy sauce, oyster sauce, and salt, cook for 30 minutes and simmer for half an hour on medium and low heat until the trotters are soft and firm.

5. The stewed trotters are broken into small pieces when they are cold and not hot

6. Prepare shallots, garlic, coriander, and small red peppers and cut them for later use

7. Put garlic diced, coriander, green onion, small red pepper and pig's trotters into the container, then add sugar, sesame oil, chili oil, waterlogging juice, and MSG

8. Mix the seasonings well into the taste and enjoy the deliciousness

9. Spicy and refreshing cold pork knuckles are put on the plate

10. The entrance of the pig's trotters is strong and chewed, and the aftertaste is endless

11. Don't have a taste when paired with fine wine

12. This exquisite cold pork knuckle looks very appetizing

13. Spicy and spicy pork knuckle is a must-have dish for banquets

Tips:
Trotter contains more protein, fat and carbohydrates, and contains calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients. It is rich in collagen and contains cholesterol.
1. Pig's trotters are rich in protein. 100g contains 15.8g of protein, most of which belong to collagen. Collagen is the main component of human skin and the key protein for skin elasticity and water retention. It can be supplemented by eating trotters. Collagen makes the skin more elastic and water-retaining, and slows down aging.
2. The trotters contain a lot of fat. Eating trotters can replenish a lot of energy to the body, maintain the normal functioning of the body, and also provide energy solvents for many nutrients that require organic solvents, promote their absorption, and supplement nutrition. great help.
3. Pig's trotters contain a lot of minerals, especially calcium and iron content. Pig's trotters soup is the best cooking method for dissolving calcium. Eating pig's trotters can replenish a large amount of calcium for the body. And iron have great effects on preventing osteoporosis, improving bone peaks, and preventing anemia.
4. Trotter contains a lot of vitamins, especially fat-soluble vitamins. Among them, the content of vitamin A and D is higher. It also contains vitamin B and vitamin C. These components are necessary for various metabolisms in the human body. Ingredients, therefore, trotters are a good nutritional supplement food.