Spicy Dried Tofu

Spicy Dried Tofu

by Feifei 2005

4.8 (1)
Favorite
1

Difficulty

Easy

Time

5m

Serving

2

Dried tofu is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but also its ratio is close to the needs of the human body and has high nutritional value; the lecithin contained in dried tofu can be removed and attached to the blood vessel wall Cholesterol, prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart; contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

Ingredients

Spicy Dried Tofu

1. Prepare dried tofu

Spicy Dried Tofu recipe

2. Dried tofu cut into strips

Spicy Dried Tofu recipe

3. Heat oil in a wok, sauté ginger and garlic until fragrant

Spicy Dried Tofu recipe

4. Add dried tofu

Spicy Dried Tofu recipe

5. Stir fry with some soy sauce

Spicy Dried Tofu recipe

6. Add bean paste

Spicy Dried Tofu recipe

7. Stir fry with salt

Spicy Dried Tofu recipe

8. Add chicken essence and spring onions to taste and stir well

Spicy Dried Tofu recipe

9. Add chives

Spicy Dried Tofu recipe

Tips:

1. Add dried tofu and soy sauce for color, add chili sauce and fry to make it more spicy.
2. It is delicious when used with meat, green pepper or celery stir-fry.

Comments

Sign in to comment

Similar recipes

Chicken Broth Stewed Dry Tofu with Noodles recipe

Chicken Broth Stewed Dry Tofu with Noodles

Chicken Soup, Fenpi, Dried Tofu
Sweet Pepper Tofu and Minced Pork Omelet Rice recipe

Sweet Pepper Tofu and Minced Pork Omelet Rice

Bell Pepper, Dried Tofu, Pork Belly
Seasonal Vegetable Meat Slices recipe

Seasonal Vegetable Meat Slices

Lotus Root, Sliced Meat, Carrot
Colorful Shell Noodles with Goose Egg, Tomato and Seasonal Vegetables recipe

Colorful Shell Noodles with Goose Egg, Tomato and Seasonal Vegetables

Goose Egg, Sesame Oil, Parsley
Colorful Seasonal Vegetables Welcome The Spring recipe

Colorful Seasonal Vegetables Welcome The Spring

Chinese Cabbage, Carrot, Egg
Laotang Dried Tofu recipe

Laotang Dried Tofu

Dried Tofu, Old Soup, Black Beans
Five-color Fried Rice with Seasonal Vegetables recipe

Five-color Fried Rice with Seasonal Vegetables

Rice, Shiitake Mushrooms, Carrot
Seasonal Vegetable Meat Slices recipe

Seasonal Vegetable Meat Slices

Lotus Root, Sliced Meat, Carrot