Spicy Dried Tofu

Name: Spicy Dried Tofu
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Dried Tofu; Some oil; 1 tablespoon salt; Some ginger; Some garlic; 1 tablespoon Soy sauce; 1/2 spoon Chicken Essence; Some Chives

by Feifei 2005

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Dried tofu is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but also its ratio is close to the needs of the human body and has high nutritional value; the lecithin contained in dried tofu can be removed and attached to the blood vessel wall Cholesterol, prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart; contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

Ingredients

200g Dried Tofu
Some Oil
1 tablespoon Salt
Some Ginger
Some Garlic
1 tablespoon Soy Sauce
1/2 spoon Chicken Essence
Some Chives

Spicy Dried Tofu

1. Prepare dried tofu

2. Dried tofu cut into strips

3. Heat oil in a wok, sauté ginger and garlic until fragrant

4. Add dried tofu

5. Stir fry with some soy sauce

6. Add bean paste

7. Stir fry with salt

8. Add chicken essence and spring onions to taste and stir well

9. Add chives

Tips:
1. Add dried tofu and soy sauce for color, add chili sauce and fry to make it more spicy.
2. It is delicious when used with meat, green pepper or celery stir-fry.