Spicy Edamame

Spicy Edamame

by Meimeijia's Kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Different beans have different health effects. For example, eating red to reduce swelling, eating edamame to protect the heart, eating yellow, and lowering fat, and eating more beans in summer, it is very good for your body!
Edamame is rich in nutrients such as plant protein, potassium, magnesium, B vitamins and dietary fiber. At the same time, it also contains saponins, phytic acid, oligosaccharides and other health ingredients, which are very good for protecting the heart and brain blood vessels and controlling blood pressure.

Ingredients

Spicy Edamame

1. Wash the edamame repeatedly, rinse, and drain. Cut off the corners of the pods one by one.

Spicy Edamame recipe

2. Hot oil pan

Spicy Edamame recipe

3. Pour edamame into the pot

Spicy Edamame recipe

4. Put in salt

Spicy Edamame recipe

5. Add small hot peppers and stir fry for a while

Spicy Edamame recipe

6. Put in a few peppers

Spicy Edamame recipe

7. Pour water along the side of the pot

Spicy Edamame recipe

8. The water should be more than edamame

Spicy Edamame recipe

9. Cover the pot and boil on high heat

Spicy Edamame recipe

10. Collect juice

Spicy Edamame recipe

11. I like spicy food, add some chili powder and mix it, the spicy edamame is out of the pot

Spicy Edamame recipe

Tips:

You can also soak edamame in the water of boiling edamame for half an hour before eating, it will taste more delicious.

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