Spicy Fried Edamame
by Qianqian_DOkzbcaviraI
Favorite
Difficulty
Normal
Time
30m
Serving
2
Edamame is rich in plant protein, as well as calcium and magnesium. Magnesium can maintain bone growth and neuromuscular excitability. Edamame is also rich in vitamin B family and dietary fiber, which can help promote human gastrointestinal motility and digestion. It also contains phytic acid and oligosaccharides and other health-care ingredients, which can well protect the cardiovascular and cerebrovascular and control blood pressure. People with high blood pressure can eat more hair. Edamame also contains vitamin C, dietary fiber and soy isoflavones. It is also very rich. This substance is called natural phytoestrogens, and it has great benefits for women. Hee hee said that edamame has so many benefits. Let’s follow me to share how to cook edamame and how to make it delicious. The edamame will not turn yellow. "
