Spicy Fried Edamame

Spicy Fried Edamame

by Qianqian_DOkzbcaviraI

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Edamame is rich in plant protein, as well as calcium and magnesium. Magnesium can maintain bone growth and neuromuscular excitability. Edamame is also rich in vitamin B family and dietary fiber, which can help promote human gastrointestinal motility and digestion. It also contains phytic acid and oligosaccharides and other health-care ingredients, which can well protect the cardiovascular and cerebrovascular and control blood pressure. People with high blood pressure can eat more hair. Edamame also contains vitamin C, dietary fiber and soy isoflavones. It is also very rich. This substance is called natural phytoestrogens, and it has great benefits for women. Hee hee said that edamame has so many benefits. Let’s follow me to share how to cook edamame and how to make it delicious. The edamame will not turn yellow. "

Ingredients

Spicy Fried Edamame

1. Prepare edamame.

Spicy Fried Edamame recipe

2. Cut off both ends.

Spicy Fried Edamame recipe

3. Soak in salt water for a while.

Spicy Fried Edamame recipe

4. Clean, remove, and drain.

Spicy Fried Edamame recipe

5. Raise the pot and burn the oil.

Spicy Fried Edamame recipe

6. Stir fry the edamame evenly.

Spicy Fried Edamame recipe

7. Add salt, light soy sauce, oil consumption, stir fry evenly, add appropriate amount of water and boil for a while to taste.

Spicy Fried Edamame recipe

8. When the soup is ready to be dried, add minced chili, sugar, pepper, and chicken essence to taste.

Spicy Fried Edamame recipe

9. Add chopped green onion and stir-fry evenly.

Spicy Fried Edamame recipe

10. Lift the pot and serve it on the plate.

Spicy Fried Edamame recipe

11. Alright 😁.

Spicy Fried Edamame recipe

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