Spicy Griddle Shrimp
by mature11
Favorite
Difficulty
Easy
Time
5m
Serving
2
This dish is nutritious and well-matched, and it is also very suitable for one person. When you are greedy, you can make a plate, it tastes very enjoyable. Spicy adds to the flavor of hemp and makes this dish richer in Sichuan flavor. The addition of lotus root slices makes this dish not monotonous, with meat and vegetables, and at the same time you can enjoy the crispy taste of lotus root slices.
Sea prawns are rich in nutrients, delicious, and the meat is soft and easy to digest, which is excellent for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to prevent hypertension and myocardial infarction. Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
Lotus root contains high iron content, so it is quite suitable for patients with iron deficiency anemia. The sugar content of lotus root is not very high, and it also contains a lot of vitamin C and dietary fiber. It is very beneficial for people with liver disease, constipation, diabetes and other debilitating diseases.
Cauliflower can prevent cancer and enhance the liver's ability to detoxify.
Making more seafood for your family is much healthier than eating meat. I hope everyone is healthy and in great health!
Sea prawns are rich in nutrients, delicious, and the meat is soft and easy to digest, which is excellent for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to prevent hypertension and myocardial infarction. Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
Lotus root contains high iron content, so it is quite suitable for patients with iron deficiency anemia. The sugar content of lotus root is not very high, and it also contains a lot of vitamin C and dietary fiber. It is very beneficial for people with liver disease, constipation, diabetes and other debilitating diseases.
Cauliflower can prevent cancer and enhance the liver's ability to detoxify.
Making more seafood for your family is much healthier than eating meat. I hope everyone is healthy and in great health!
