Spicy Grilled Lamb Chop

Name: Spicy Grilled Lamb Chop
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1000g Lamb chops; Some Green onion ginger; Some Pepper aniseed; 1 Bay leaf; 1 piece Cinnamon; 1 package Spicy BBQ Sauce; Some salt; Some honey

by Weilan Weibo

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Eat more mutton for dinner to protect the body from the cold, warm the stomach and invigorate the spleen, warm the yang and nourish the kidney. The mutton is tender, delicious and rich in nutrients, especially the high protein content, which can provide the human body with sufficient sources of amino acids, promote its own protein synthesis and enhance Immunity.
Lamb is sweet and warm in nature, enters the spleen and kidney meridian, has the effects of nourishing kidney and strengthening yang, warming qi and blood, appetizing and strengthening spleen.

Ingredients

1000g Lamb Chops
Some Green Onion Ginger
Some Pepper Aniseed
1 Bay Leaf
1 piece Cinnamon
1 package Spicy Bbq Sauce
Some Salt
Some Honey

Spicy Grilled Lamb Chop

1. Lamb chops soaked in cold water with bleeding water

2. Add appropriate amount of water, green onion, ginger, pepper aniseed, salt, lamb chops to the pot, bring to a boil, slowly cook the lamb chops on low

3. Remove the cooked lamb chops and control the moisture

4. Spread the spicy barbecue sauce and marinate for about half an hour

5. Put tin foil on the baking tray and stack it all around to avoid soup

6. Preheat the oven, heat up and down at 200 degrees, roast the middle layer for 20-30 minutes, cover the lamb chops with tin foil for the first 10 minutes, and then open it, pay attention to the middle, apply the spicy sauce again, and finally apply honey and roast for 10 minutes

7. Baked.

Tips:
1. Mix less honey with a little water, mix thoroughly, and smear on the lamb chops.
2. Different ovens have different baking time and temperature, please set according to your own oven.