Spicy Kelp Head

Spicy Kelp Head

by Red Bean Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The nutritional value of kelp is very comprehensive, and it is a popular brain health product.
Kelp is rich in brain-building factors such as linoleic acid, lecithin, taurine, and glutamic acid, and also contains a certain amount of sulphuric substances. These are indispensable nutrients in the brain and are healthy for the development of the human brain. Very important, it is a high-quality brain-building factor.
Eating kelp often can effectively improve brain function.
Moreover, kelp has the functions of softening and relieving knots, eliminating phlegm and relieving asthma, general diuresis, lowering lipids and blood pressure, so eating kelp is good for health.
In addition, kelp has the effect of soothing the liver and regulating qi.
Traditional Chinese medicine believes that the liver is closely related to sexual function. Among the foods that promote sexual desire and improve sexual function, seaweed, seaweed and other seaweed foods are undoubtedly a very important category, so men can eat more often.
This spicy kelp, fragrant hemp is delicious. It is cooked in a stewed way. It is a good dish to go with alcohol. It can also reduce blood pressure and fat, detoxify and clear away heat. "

Ingredients

Spicy Kelp Head

1. Prepare all the ingredients.

Spicy Kelp Head recipe

2. Soak the kelp and wash it in boiling water for 10 minutes, add some vinegar to the water.

Spicy Kelp Head recipe

3. Add appropriate amount of water to the pot and add seasonings.

Spicy Kelp Head recipe

4. Then join the soy sauce.

Spicy Kelp Head recipe

5. Add fish sauce.

Spicy Kelp Head recipe

6. Add rock sugar.

Spicy Kelp Head recipe

7. Boil on high heat for 10 minutes, and cook the spices to give them a flavor.

Spicy Kelp Head recipe

8. Then put in the cut kelp head.

Spicy Kelp Head recipe

9. Add cooking wine.

Spicy Kelp Head recipe

10. Cook for 15-20 minutes.

Spicy Kelp Head recipe

11. Add salt to taste, turn off the heat and simmer the seaweed for 30-1 hours before eating.

Spicy Kelp Head recipe

Tips:

The kelp head should be soaked in clean water for 1 hour, and then boiled for 10 minutes. Add some vinegar to the water and cook until the seaweed, so that the taste of the seaweed will become soft.

The cooked kelp can be simmered in the soup for 30 minutes to 1 hour to let it taste.

It’s best to use Chongqing Dahongpao pepper. The numb taste is very fragrant, and the taste is reworked to make the taste good.

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