Spicy Kelp Shreds

by Sheep kitchen

4.8 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

2

The large amount of iodine in kelp can stimulate the pituitary, reduce the level of estrogen in women, restore the normal function of the ovaries, correct endocrine disorders, and eliminate the hidden dangers of breast hyperplasia. Kelp has the effects of softening and relieving knots, anti-inflammatory, anti-asthmatic, accommodating diuresis, removing fat and reducing blood pressure, and inhibiting tumors.
Kelp is rich in colloids, which can promote the excretion of radioactive substances in the body along with the stool, thereby reducing the accumulation of radioactive substances in the human body. Therefore, it is very effective against constipation and is better than chives.

Spicy Kelp Shreds

1. Soak the kelp two hours in advance

2. Wash the kelp shreds to remove the mud and chop slightly

3. Heat the oil, add the onion, ginger, garlic and stir fry until fragrant

4. Add kelp shreds and stir fry, add appropriate amount of salt

5. Put appropriate amount of soy sauce or light soy sauce and stir well

6. Add some water to boil and cook for a while

7. Wait until the water is collected, add 2 tablespoons of oil and pour the chili

8. Stir well

Tips:

Kelp should be washed several times to clean the sediment.

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