Spicy Kelp Shreds

Spicy Kelp Shreds

by Sheep kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The large amount of iodine in kelp can stimulate the pituitary, reduce the level of estrogen in women, restore the normal function of the ovaries, correct endocrine disorders, and eliminate the hidden dangers of breast hyperplasia. Kelp has the effects of softening and relieving knots, anti-inflammatory, anti-asthmatic, accommodating diuresis, removing fat and reducing blood pressure, and inhibiting tumors.
Kelp is rich in colloids, which can promote the excretion of radioactive substances in the body along with the stool, thereby reducing the accumulation of radioactive substances in the human body. Therefore, it is very effective against constipation and is better than chives.

Ingredients

Spicy Kelp Shreds

1. Soak the kelp two hours in advance

Spicy Kelp Shreds recipe

2. Wash the kelp shreds to remove the mud and chop slightly

Spicy Kelp Shreds recipe

3. Heat the oil, add the onion, ginger, garlic and stir fry until fragrant

Spicy Kelp Shreds recipe

4. Add kelp shreds and stir fry, add appropriate amount of salt

Spicy Kelp Shreds recipe

5. Put appropriate amount of soy sauce or light soy sauce and stir well

Spicy Kelp Shreds recipe

6. Add some water to boil and cook for a while

Spicy Kelp Shreds recipe

7. Wait until the water is collected, add 2 tablespoons of oil and pour the chili

Spicy Kelp Shreds recipe

8. Stir well

Spicy Kelp Shreds recipe

Tips:

Kelp should be washed several times to clean the sediment.

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