Spicy Stir-fried Bitter Gourd Rings
by Shui Qingqing
Favorite
Difficulty
Easy
Time
10m
Serving
2
Bitter melon is cool in nature, refreshing and not greasy. It feels cool and comfortable after eating in summer, and has a refreshing and appetizing effect. Although bitter gourd is bitter, it never passes the bitter taste to "others". For example, bitter gourd is used to cook fish or braise fish. The fish pieces never taste bitter, so bitter gourd is also called "gentleman vegetable". Bitter melon contains pectin, which can reduce the concentration of cholesterol in the blood and prevent the accumulation of fat.
