Spicy Stir-fried Choy Sum

Spicy Stir-fried Choy Sum

by Feifei 2005

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Choy Sum is rich in crude fiber, vitamin C and carotene, which can not only stimulate gastrointestinal peristalsis to moisturize the intestines and help digestion, but also have a certain effect on skin care and beauty.

Ingredients

Spicy Stir-fried Choy Sum

1. Prepare the choy sum.

Spicy Stir-fried Choy Sum recipe

2. Go to the yellow leaves and old stems of the Chinese cabbage.

Spicy Stir-fried Choy Sum recipe

3. Wash the choy sum.

Spicy Stir-fried Choy Sum recipe

4. Cut some garlic and pepper.

Spicy Stir-fried Choy Sum recipe

5. Heat oil in a pan, add chili and garlic slices and saute until fragrant.

Spicy Stir-fried Choy Sum recipe

6. Add choy sum.

Spicy Stir-fried Choy Sum recipe

7. Stir fry on fire.

Spicy Stir-fried Choy Sum recipe

8. With salt.

Spicy Stir-fried Choy Sum recipe

9. Season with chicken essence and stir fry.

Spicy Stir-fried Choy Sum recipe

10. Plate.

Spicy Stir-fried Choy Sum recipe

Tips:

1. Choi Sum is more delicious if it is tender.
2. When washing the choy sum, you can add some salt to soak it to remove pesticides and insects.
3. The choy sum can be blanched and then fried.

Comments

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