Spicy Tempeh with Asparagus

Name: Spicy Tempeh with Asparagus
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g asparagus; 20g carrot; Some Cooking oil; 1 tsp salt; 2 cloves garlic; 2 tbsp Spicy tempeh; 3 tablespoons Fragrant Rice Vinegar; 3 tablespoons Lemon salad dressing

by Lao Fang Xiaoyu

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

#家常菜# In the West, asparagus is known as one of the top ten famous dishes. The meat is white and tender, the taste is fragrant, and it is fresh and refreshing. Therefore, it is a high-end dish that often appears in high-end banquets in European and American countries. Asparagus is sweet and cold in nature and has heat-clearing and diuretic effects. In the hot summer, eating asparagus is a good choice. In addition, the tip of green asparagus is rich in vitamin A, which is also very good for improving eyesight. Modern studies have shown that asparagus is rich in flavonoids and has anti-oxidant effects. Regular consumption has a good effect on anti-aging and anti-tumor effects.
In the past, my family didn’t like to eat asparagus very much. It doesn’t taste much but slightly bitter after one bite, and it is not easy to taste. But now people pay attention to health preservation, and they also like to eat health food, so even if they don’t like it, they will often Buy one back. Hey: It's weird to say, probably I am used to eating too much, and fell in love with it unknowingly. Boiled, cold or sauteed asparagus are frequent customers, and occasionally they will have some heavy flavors. And when I was making asparagus that day, it happened that my family ran out of balsamic vinegar that I used to mix vegetables at home, and I was wondering whether to go downstairs to buy it? Hey: I suddenly remembered that the fragrant rice vinegar and lemon salad juice I just received have not been opened, why not try their taste? In addition, I usually like spicy food. To make it more delicious, I added some minced garlic and spicy tempeh sauce. After taking the photo, I quickly gave LG a taste, and then said to me: Today’s asparagus is very special. What magical seasoning did you put? The hot and sour sauce has a slight sweetness in it, coupled with the taste of minced garlic, it feels great~~~"

Ingredients

200g Asparagus
20g Carrot
Some Cooking Oil
1 tsp Salt
2 cloves Garlic
2 tbsp Spicy Tempeh
3 tablespoons Fragrant Rice Vinegar
3 tablespoons Lemon Salad Dressing

Spicy Tempeh with Asparagus

1. Prepare the ingredients. There are no regulations on the seasoning. You can also prepare your own favorite or existing ingredients.

2. Pick off the roots of the asparagus you bought.

3. Wash with carrots, cut well and set aside.

4. Keep boiling water in the pot, add a little salt and cooking oil, and add asparagus.

5. About 1~2 minutes, after blanching until discoloration and broken, pick out and soak in cold boiled water (purified water can also be used), then remove and drain.

6. Then put the carrot slices in the pot, blanch them, and remove them for later use.

7. Mix rice vinegar, spicy tempeh and lemon salad dressing in a small bowl.

8. Put the asparagus and carrots on the plate, add the spicy vinaigrette, and sprinkle some minced garlic.

9. In the same way, heat up the pan and heat the oil, and quickly pour it on top, until it squeaks and the fragrance overflows.

10. Suddenly, it squeaked and the fragrance overflowed.

Tips:
1. Blanching vegetables in boiling water can not only ripen quickly, but also save cooking time.
2. Sprinkle some salt when blanching the water. The permeable function of salt can increase the bottom flavor of vegetables during the blanching process.
3. When blanching water, drip edible oil in the water and cool quickly, which can make the vegetables taste better and the color more emerald green.