Spicy Yuba

Name: Spicy Yuba
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Yuba; A teaspoon salt; 1 spoon oil; 1 spoon Chicken Bouillon Powder; A teaspoon Spicy fresh; 1 ginger; Some Chopped green onions; several chili; 1 spoon Chili powder

by Meimeijia's Kitchen

5.0 (1)

Favorite

2

Difficulty

Normal

Time

10m

Serving

3

Yuba is a dish I eat at home, and it is delicious both in cold and stir-fried. Yuba is rich in protein and has high nutritional value; the lecithin contained in it can remove cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplements calcium, and prevents Osteoporosis caused by calcium deficiency promotes bone development, which is extremely beneficial to the growth of bones in children and the elderly. It is also rich in iron, which is easily absorbed by the human body and has a certain effect on iron deficiency anemia.