Spinach
1.
Shred carrots, wash spinach and cut into sections
2.
Boil water and blanch for life (if you like to eat a bit rotten, blanch it for a while)
3.
Beat the eggs and spread into thin omelettes in a hot oil pan
4.
Shred egg pie, mince garlic
5.
Put together, put a spoonful of cooked peanut oil, fresh shellfish, chicken essence, salt and mix well.
Tips:
If you like sesame oil, you can add sesame oil. If there is no fresh shellfish, you can add soy sauce or oyster sauce.